Tag Archives: Tea

Expectorant

A very effective home made expectorant can be made using the following herbs. An expectorant is a medicine that promotes the secretion of sputum by the air passages, used especially to treat coughs and is generally in the form of … Continue reading

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Tea Tip

Instead of using sugar in your tea, dissolve old-fashioned lemon drops or hard mint candy in the brew. They melt quickly and give the tea a clean tangy flavour. The flavour of tea can be enhanced by placing a thoroughly dried … Continue reading

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Pain Relief Combo

Tumeric and Ginger make an excellent combo for muscle and joint pain relief. It can be made into a Tea or blended into an everyday spice that you would use at meal times.  I mix equal portions of Tumeric and Ginger … Continue reading

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Pain Relief Formula

The following pain relief formula can either be made as a tincture, tea blend or even an ointment. Here is the general process for making a tincture. A tincture is a type of herbal preparation in which the alkaloids, glycosides, … Continue reading

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Cold & Flu Blend

Here is one of my most recent blends to help combat the cold & flu that has been circulating around both of our offices. I used Spearmint and lemon balm, then some German Chamomile, Echinacea, Golden Seal and some American … Continue reading

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